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Nature Journaling

Cultivate awareness & creativity in nature

What's it All About?

Nature journaling is a mindfulness practice that invites you to slow down, observe, and creatively engage with the natural world. By putting pen to paper, you deepen your connection with the environment, enhance present-moment awareness, and develop a sense of appreciation for the beauty that surrounds you. Whether through writing, sketching, or a combination of both, nature journaling offers a peaceful, reflective way to engage with nature.

What to Expect

Each guided session provides space for exploration, creativity, and personal reflection. A typical session includes:

Setting the Scene

Finding a quiet, inspiring outdoor space and grounding in the moment with mindful breathing.​

Observation & Awareness

Engaging the senses to take in colors, textures, shapes, sounds, and movement in the environment.​

Journaling Prompts & Free Writing

Guided prompts to encourage personal reflection, creative storytelling, or detailed nature descriptions.​

Sketching & Creative Expression

Encouragement to sketch, doodle, or use mixed media to capture observations in a personal, unique way.​

Closing Reflection

A space to share insights and set intentions for incorporating nature journaling into daily life.

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What's Included

We provide everything you need—for both your journaling session and your continued practice at home. Each workshop includes a thoughtfully assembled folder with:

  • A small nature journal and a pencil or pen

  • A laminated journaling guide with mindfulness tips and creative prompts

  • Take-home handouts with helpful tips on how to deepen your practice on your own
     

All materials are yours to keep, so you can continue exploring the natural world through writing, drawing, and quiet observation—whenever and wherever inspiration strikes.

Peaceful forest with a winding stream surrounded by lush green trees and soft natural light.
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A Glimpse Into the Practice

A journal, a quiet moment, and the world unfolding around you. Through writing, sketching, and observation, these images celebrate the art of slowing down and capturing the beauty of the natural world.

Woman holding a bundle of wildflowers in her hands at golden hour

Who is this for?

Nature Journaling is a great practice for:

  • Individuals looking for a personal mindfulness routine

  • Small private groups seeking a creative shared experience

  • Retreats and wellness programs looking to integrate nature-based reflection

  • Writers, artists, and nature lovers who want to explore their surroundings in a new way

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Book Your Experience

Nature journal with a pencil, candles, and dried plants arranged on a soft fabric surface.

Nature Journaling sessions can be tailored for individuals, private groups, and retreat collaborations. Whether you’re looking for structured guidance or a space to freely explore your creativity, we’ll create an experience that resonates with you.

Let nature inspire your story.

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